It can’t be blamed solely on your hair care practices, either— ladies, if there is baldness or partial balding anywhere in your family tree, you are definitely at potential risk. Unlike male-pattern baldness, where patches of baldness develop over time due to hair fall out, female hair loss refers to large decrease in hair volume, thus even making transplantation method extremely tough. “Along with the reduction in total number of hairs, the length and diameter of each hair strand also decreases thus making hair look thinner, weak and lifeless. And unfortunately too-thin or fine hairs won’t grow past a certain length and are more prone to leave the follicle and fall out extensively- which also indicates the baby fuzz around your hairline.
Unlike intense hair loss, hair thinning in women is more usual and much gradual does not result in total baldness. While serious hair loss generally ends up with some scalp peeking out, and hair line losing its structured edge. Thinning hair typically means hair remains over the entire scalp, but there is little texture to the point where the scalp looks revealed beneath. “More women in today’s time are addressing thinning hair condition, and the sooner the hair loss is diagnosed, the better the chances of identifying its cause and successfully treating it.”
Incorporating a holistic approach that adopts diet tweaks and other substitute therapies may thicken hair, but some women still require medical help to see potential re-growth. While nothing is a sure fix, there are several treatments and remedies available to try.
| Write to Us
The most viable medication that can help women experiencing hair thinning is the topical treatment of Minoxidil that you may be familiar by its more popular name – Rogaine. It is an OTC treatment available liquid formulas or mousse. There is no prescription require for using Minoxidil 5% and is safe for women. But it is always advised to see a doctor before performing any medication as the root cause of the problem plays a key role in treatment of hair thinning, especially in the case of the females. The downside for minoxidil is that it effectively works for everyone. Studies show that around 40% of individuals (both women and men) experience new hair growth, while another 40% realized it works well to prevent future hair loss. And, another 10-20% yields no benefit at all.
If you do not expectedly respond to minoxidil, your physician might prescribe anti-androgen medications, which may minimize hair loss and even promote hair growth in selected women. “This medication impedes the production of male hormones that are the real offenders to aggravate hair loss.
For hair thinning in women, Aldactone and Proscar can also sometimes be used and may yield desirable results. Thinning hair remedies are in abundance, and while drugs may be an option, for many it just isn’t very fruitful.
In some cases, prescription for Finasteride, a 5-alpha reductase inhibitor, this inhibits an enzyme that triggers the production of androgens. Because the medication is thought to causes birth defects, it is FDA approved only for males. Finasteride off label can be used in premenopausal females who are no more childbearing (producing).
Supplements and Vitamins are quite popular to repair a variety of physical problems, and hair loss is no exception. Here’s a list of thinning hair supplements and vitamins touted as hair growth miracle drugs, and their genuine proven clinical effectiveness:
Thus, vitamins and concentrated supplements for thinning hair are not always the best bet and might just prove to be a time and money waster.
Although you cannot change your genes, there are few practices you can adopt to protect your remaining hair and enhance your growth. But remember lifestyle changes—not hope in a beaker.
| Write to Us
If you are anemic or pure vegetarian, you may be depleted of sufficient iron, which is crucial for healthy and strong hair. You need to make a commitment to yourself to eat plenty of leafy greens like spinach, kale, broccoli and chard. The other great sources of iron for vegetarians includes tofu, beans as well as biotin and zinc, two nutrients that may also play a key role in hair growth.
Massaging your scalp in the morning suggests coping up with thinning hair. “Use need to use your fingertips and dip it in virgin olive oil or sesame oil to rub in a circular motion for 15-20 minutes before you shampoo. Start your massage always with the frontal hair line, then sides, vertex and then the closing head line to vitalize the hair follicles. The concept of scalp massage suggests that it temporarily enhances blood circulation to the scalp, which may pump up the hair follicles with the essential nutrients for hair growth.
Similar to supplements, there is no magic bullet when it comes to the best shampoo for thinning hair; however, there are products that can protect huge chunk of your sexiness down the drain. You can use mild, medicated shampoo, keratin treatments, conditioner, and hair building creams.
Birth control pills, specifically consisting of high amount of progesterone
Polycystic ovarian syndrome (specifically when estrogen levels drop off around menopause)
Polycystic ovarian disorder
Prolonged Stress (after childbirth, menopause, physical strains or protracted illnesses)
Lack of protein
Excess of Vitamin A
Over-processing your hair
Drastic weight loss
1, NRI Complex, Mandakini,
Chittaranjan Park, South Delhi,
New Delhi - 110019