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Other Reasons behind Gaining Weight

November 23, 2017 - NO COMMENTS

Weight gain is definitely not a positive signal for anyone. With the world moving towards fast-pace life and technologies, one hardly gets time to think about the reasons for getting that extra flab. There are different reasons for gaining weight. While some lead an inactive lifestyle, some others might solely live on fast food. Few …


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Metabolism & Weight Control

November 23, 2017 - NO COMMENTS

Metabolism: Converting Food into Energy? Energy is a primary requirement of body. Whether in motion or at rest, body demands sufficient energy to carry out its functions. Even while body is at rest, it conducts various activities like breathing, adjusting hormone levels, circulating blood, and repairing cells. In order to carry out the basic functions, …


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Benefits of High-Intensity Workout

November 23, 2017 - NO COMMENTS

Introduction High-Intensity workout is a training procedure that includes a series of alternate high and low intensity exercises, along with rest periods in between the varying intensities. The high-intensity exercises are anaerobic whereas the rest or recovery sessions have lower intensity activities and are aerobic. Diverse intensities help people to work out the heart muscle …


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Body Types: Eating Habits & Physical Training

November 23, 2017 - NO COMMENTS

Introduction to the Three Body Types Males and females have three different types of body- Ectomorph (lean and thin), Mesomorph (muscular) and Endomorph (round built). The type of a body goes beyond the looks of an individual and determines the ways by which the body responds to food consumption, and the characteristics of hormones as …


About

Dr. Sandeep Bhasin

Dr. Sandeep Bhasin

Dr. Sandeep Bhasin, M.S. in the year 2000 and he is an award winning and renowned senior Laparoscopic and cosmetic surgeon in Delhi. Dr. Sandeep Bhasin is Known for his expertise in Cosmetic and reconstructive surgery and over the years he has distinguished himself among his peers with his outstanding surgical skills and innovation.

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